The Happiness Recipe

Dear Beloved Blog Readers,

I am so happy about the great feedback I’ve been getting about my blog. I really have not much experience in getting feedback as it is still new for me to be sharing my thoughts. I would like to invite you to tell me anything that resonates with you today. Please email it to Or comment on our “I am in here.” Facebook page.

On with today’s blog-

Yesterday the Bridging Program and I met at our new location; Studio 3 Dance Studio in Colchester, Vermont. I am totally in tune with these kids and yesterday they needed a Pep Talk.

So I wrote this:

“I am so happy to be with you and would like to open our time together with a word with you about Happiness.  We need to always be working to create it in our lives and the way we do that really starts with accepting Where You Are and Who You are With and holding that with Gratitude and Hope for Good Things to Happen.

I then asked for a discussion about it that Emily assisted with example-filled definitions and lively questions. It was hope creating.

I think everyone needs this Pep Talk and I totally suggest you take it into your morning meditation. If you don’t have a meditation just look to having a way to really thank the life you have and move it forward into more and more of what you want.

I am thinking about the changes I want to make in my life. They are huge. I easily will get there. I will find the humility, the courage and the strength. These are all good friends of mine. Please join me in this endeavor with your friends.

On another note, I want to tell you that the big world of goodness starts in the dooryard of your heart. Please take time to hang out there with your flowers.

Oh, my fine friends, be well.

On to the great fine, fun of our lives.



The Good Real Man of His Life